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Richard (Coach Rich) is an instructor at D1 Training. He is a CSCS (Certified Strength and Conditioning Coach) and AED/CPR certified. He has been Training for 4 years and have worked with a variety of athletes ranging from 8-20 years old. I have also played most sports but my main ones were track and field and wrestling.
He's looking forward to working with the students at Level Up!
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